Easy Sausage and Egg Casserole: Hearty, Cheesy Breakfast Bake
If you love starting your day with a warm, hearty meal, this Easy Sausage and Egg Casserole is exactly what you need. It’s packed with savory sausage, fluffy eggs, and gooey cheese—all baked together into one satisfying dish. Whether you’re cooking for a family breakfast, hosting brunch, or meal-prepping for the week, this make-ahead breakfast bake is simple, filling, and full of classic comfort flavor.
Table of Contents
Quick Recipe Overview
| Prep Time | Cook Time | Total Time | Servings | Calories | Difficulty | Diet Tags |
|---|---|---|---|---|---|---|
| 10 mins | 35 mins | 45 mins | 6 | 390 | Easy | GF optional |
Ingredients
- 1 lb breakfast sausage (pork or turkey)
- 8 large eggs
- 1 cup milk (whole or 2%)
- 1 cup shredded cheddar cheese (plus extra for topping)
- ½ cup mozzarella cheese (optional, for extra melt)
- ½ small onion, diced
- 1 tsp garlic powder
- ½ tsp black pepper
- ½ tsp salt
- 1 tbsp butter (for greasing the dish)
- Fresh chives or parsley, for garnish
Step-by-Step Instructions
- 1. Cook the Sausage : In a skillet over medium heat, cook the sausage until browned and crumbly. Drain excess grease, then stir in diced onion and cook 2 more minutes until softened.
- 2. Prepare the Egg Mixture ; In a large bowl, whisk together eggs, milk, garlic powder, salt, and pepper until smooth.
- 3. Assemble the Casserole : Grease a 9×9-inch or 9×13-inch baking dish with butter. Spread cooked sausage evenly in the bottom. Pour the egg mixture over the sausage, then sprinkle with cheddar and mozzarella.
- 4. Bake Until Golden : Bake uncovered at 375°F for 30–35 minutes, or until the eggs are set and the top is lightly browned.
- 5. Serve Warm : Let the casserole rest for 5 minutes before slicing. Garnish with chopped parsley or chives and enjoy!
Nutrition Facts
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 390 | 20% |
| Protein | 27g | 54% |
| Carbohydrates | 4g | 1% |
| Fat | 30g | 46% |
| Sodium | 620mg | 27% |
| Fiber | 0g | — |
Healthier or Dietary Alternatives
To lighten up this sausage and egg breakfast bake, use turkey or chicken sausage and reduced-fat cheese. You can also replace some of the eggs with egg whites to cut fat while keeping plenty of protein.
For a low-carb or gluten-free version, skip any bread fillers and serve with a side of fresh fruit or salad. Want extra veggies? Add sautéed spinach, bell peppers, or mushrooms before baking for added nutrients and flavor.
Serving Suggestions
- Pair with hash browns, fruit salad, or toast for a complete breakfast.
- Serve with biscuits and gravy for a Southern-inspired feast.
- Make breakfast burritos by wrapping slices in warm tortillas.
See also : Crack Breakfast Casserole – Cheesy, Savory & Totally Addictive!
People Also Ask (FAQ)
Can I make this Easy Sausage and Egg Casserole ahead of time?
Yes! Assemble the casserole the night before, cover, and refrigerate. Bake the next morning for an easy, no-stress breakfast.
Can I freeze sausage and egg casserole?
Absolutely. Bake, cool completely, and freeze individual portions for up to 2 months. Reheat in the oven or microwave until warmed through.
Can I use hash browns or bread in this casserole?
Yes! Layer hash browns or cubed bread under the sausage for a heartier, more filling version of this recipe.
Conclusion
This Easy Sausage and Egg Casserole is the kind of breakfast that makes everyone excited to gather around the table. It’s quick, flavorful, and endlessly versatile perfect for weekdays or weekend brunch alike. One bite, and it’ll earn a permanent place in your morning lineup.
100% MOM-APPROVED.
