Ingredients
Method
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a small bowl, mix softened butter, garlic, lemon zest, 1 tbsp lemon juice, Dijon mustard, smoked paprika, red pepper flakes, and half the parsley to make cowboy butter.
- Pat chicken dry and season both sides with salt and pepper. Heat olive oil in a large skillet over medium-high heat.
- Sear chicken for 3-4 minutes per side until golden (it won't be fully cooked). Transfer to prepared baking sheet.
- Toss broccoli with remaining olive oil, salt, and pepper. Arrange around chicken on baking sheet.
- Spread cowboy butter mixture evenly over each chicken breast, letting some drip onto broccoli.
- Bake for 15-18 minutes until chicken reaches 165°F internally and broccoli is tender-crisp.
- Garnish with remaining parsley and a squeeze of fresh lemon juice before serving.
Notes
Store leftovers in an airtight container for up to 3 days. For spicier flavor, double the red pepper flakes. Substitute asparagus for broccoli if preferred.
