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Cauliflower Potato Soup - Easy homemade recipe

Cauliflower Potato Soup

A creamy, comforting soup that combines roasted cauliflower and potatoes for a wholesome, flavorful meal.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Calories: 250
Ingredients Method Notes

Ingredients
  

  • 1 head cauliflower chopped into florets
  • 2 medium Yukon Gold potatoes diced
  • 1 medium yellow onion chopped
  • 3 cloves garlic minced
  • 4 cups vegetable broth
  • 1 cup milk or dairy-free alternative
  • 2 tbsp olive oil
  • 1 tsp dried thyme
  • Salt and pepper to taste

Method
 

  1. Preheat oven to 400°F. Toss cauliflower florets with olive oil, salt, and pepper. Roast for 20 minutes.
  2. In a large pot, sauté onion in olive oil until soft. Add garlic and cook for 1 minute.
  3. Add diced potatoes and vegetable broth. Bring to a boil, then simmer until potatoes are tender.
  4. Add roasted cauliflower to the pot. Blend with an immersion blender until smooth.
  5. Stir in milk and season with thyme, salt, and pepper. Heat through and serve.

Notes

For a vegan version, use almond or oat milk. Add cheese or bacon for extra flavor.