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Stuffed Pepper Soup brings all the comfort of classic stuffed peppers into a hearty, one-pot wonder—perfect for weeknights or meal prep.
1 to 2 pounds lean ground beef (90/10 blend recommended)
1 small to medium yellow onion, finely chopped
3 cloves garlic, minced
2 to 3 bell peppers (any color), chopped
1 tablespoon olive oil
1 (15-ounce) can tomato sauce
1 to 2 (14.5-ounce) cans fire-roasted diced tomatoes with juices
2 to 4 cups beef broth (or chicken broth)
¾ to 1 cup uncooked long-grain white rice (or brown rice)
1 to 1½ teaspoons Italian seasoning
½ teaspoon garlic powder
1 teaspoon paprika (optional)
1 to 3 tablespoons brown sugar
Salt and black pepper to taste
Fresh parsley for garnish (optional)
1. Heat olive oil in a large pot over medium heat. Add ground beef and cook until browned, breaking into pieces. Drain excess fat.
2. Add chopped onion and garlic. Cook 2–3 minutes until fragrant.
3. Add chopped bell peppers. Cook 2–3 minutes until starting to soften.
4. Stir in tomato sauce, diced tomatoes with juices, broth, seasonings, paprika, and brown sugar. Mix well.
5. Bring to a boil, then reduce heat and simmer uncovered for 15–20 minutes.
6. Meanwhile, cook rice separately according to package directions.
7. Stir cooked rice into the soup. Adjust salt, pepper, or sugar if needed.
8. Simmer another 5–10 minutes. Garnish with parsley. Serve hot with crusty bread.
To keep rice from turning mushy, cook and store it separately if making the soup ahead.
For extra flavor, try adding a splash of Worcestershire or balsamic vinegar.
Freeze leftovers without rice to maintain better texture on reheating.
Find it online: https://www.musttryrecipe.com/stuffed-pepper-soup/