Best Healing Warming Soup
A comforting, immune-supporting Healing Warming Soup made with onions, plenty of garlic, ginger, horseradish, and a spicy golden broth. Loaded with tender vegetables, leafy greens, and optional chicken, it’s the perfect steaming bowl for cold days.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 6 servings
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Ingredients
2 tablespoons olive oil or butter
2 onions, chopped
10 garlic cloves, peeled (divided)
6–8 cups bone broth or chicken stock (organic preferred)
2-inch piece fresh ginger, grated
1 cup grated horseradish root (or 2–3 tbsp prepared)
1 teaspoon cayenne pepper (adjust to taste)
Sea salt and black pepper, to taste
2 cups mixed veggies (chopped carrots, celery, parsnips)
2 cups chopped leafy greens (kale or spinach)
1 teaspoon turmeric (optional)
4 cups cooked chicken, bite-sized (optional)
Fresh parsley, for finishing
Lemon juice, for finishing
Instructions
1. Heat olive oil in a large pot over medium heat. Add chopped onions and sauté until translucent, about 5 minutes. Add 2 crushed garlic cloves and cook 1 minute.
2. Stir in ginger, horseradish, cayenne, turmeric (if using), salt, and pepper. Cook 1 minute until fragrant.
3. Pour in broth and bring to a gentle simmer. Simmer 10 minutes, then add chopped veggies and simmer 15–20 minutes until tender.
4. Stir in remaining garlic (finely minced), greens, chicken if using, parsley, and a squeeze of lemon. Cover and remove from heat for 5 minutes to wilt greens. Taste, adjust seasoning, and serve hot.
Notes
For a milder soup, reduce cayenne and use prepared horseradish sparingly. Add the remaining garlic at the end to keep its punch. Store leftovers refrigerated up to 4 days; reheat gently so the garlic and greens stay fresh-tasting.
Find it online: https://www.musttryrecipe.com/healing-warming-soup/