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These Crunchy Quinoa Veggie Patties are golden, crisp on the outside, tender inside, and packed with quinoa, veggies, and cheesy flavor—perfect for an easy lunch, snack, or meatless dinner.
2 cups cooked quinoa, cooled and fluffed
1 cup finely chopped mixed vegetables (carrot, bell pepper, zucchini, or spinach)
1/2 cup grated cheese (cheddar, mozzarella, or parmesan)
2 large eggs (or flax eggs for vegan version)
1/2 cup breadcrumbs or oat flour
2 cloves garlic, minced
1/4 cup finely chopped onion or green onion
1 teaspoon smoked paprika
1/2 teaspoon ground cumin
Salt and black pepper to taste
2–3 tablespoons olive oil or avocado oil for pan-frying
Optional: chopped fresh herbs like parsley or cilantro
1. In a large bowl, combine cooked quinoa, chopped veggies, cheese, garlic, and onion until evenly mixed.
2. Add eggs, smoked paprika, cumin, salt, and pepper. Stir until coated and slightly sticky.
3. Mix in breadcrumbs or oat flour until the mixture holds together when pressed.
4. If too wet, add a bit more crumbs; if too dry, add a teaspoon of water or an extra egg white.
5. Shape into small patties (palm-sized, about 1–1.5 cm thick) and press firmly.
6. Chill patties in the fridge for 15–20 minutes to help them firm up.
7. Heat a thin layer of oil in a large skillet over medium heat until shimmering.
8. Cook patties in batches 3–4 minutes per side until deeply golden and crisp. Drain briefly on a paper towel–lined plate.
9. Serve warm with yogurt sauce, tahini, salsa, or your favorite dip.
For extra crunch, use panko breadcrumbs. Chop veggies very finely so the patties bind well. Make-ahead tip: shape and chill the patties up to 24 hours before cooking. Leftovers re-crisp nicely in an air fryer or skillet.
Find it online: https://www.musttryrecipe.com/crunchy-quinoa-veggie-patties/