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Baked Cod in Coconut Lemon Cream Sauce features tender cod fillets baked in a rich coconut‑milk and lemon‑zest sauce—luxury made simple on your weeknight table.
4 cod fillets (6 ounces each)
1 can (13.5 oz) full‑fat coconut milk
Zest and juice of 1 lemon
2 garlic cloves, minced
1 tablespoon grated fresh ginger (optional)
1 tablespoon olive oil
Salt and freshly ground black pepper to taste
1 tablespoon cornstarch mixed with 2 tablespoons water (optional, for thickening)
Fresh parsley or cilantro for garnish
Lemon wedges for serving
1. Preheat oven to 375°F (190°C) and grease a baking dish with olive oil.
2. Pat cod fillets dry and season both sides with salt and pepper. Place in baking dish and drizzle lightly with olive oil.
3. In a saucepan over medium heat, sauté garlic (and ginger if using) for about 30 seconds. Add coconut milk, lemon zest and lemon juice. Simmer 5‑7 minutes, stirring gently.
4. If thickening the sauce, stir in cornstarch‑slurry and cook 1 more minute until slightly thickened.
5. Pour sauce gently around the cod fillets (not directly over them) in the baking dish.
6. Bake uncovered for 15‑20 minutes (depending on fillet thickness) until cod flakes easily with a fork.
7. Garnish with parsley or cilantro and serve with lemon wedges.
Leftovers store in an airtight container in the fridge up to 3 days. Reheat gently in a 325°F oven covered with foil to maintain moisture. Avoid microwave for best texture.